Overview A brief introduction to great herbal medicine remedies that you can easily make at home. What you’ll learn: There are many home health remedies available to us that are simple to make or take at home that can truly build vitality or even lessen the severity of an illness. Many of these are recipes …
Herbalism :: Essential Herbal Medicine Favorites Read More »
Overview Growth Mindset, Psychology & Mental Health to Find Opportunity in the Crisis & Cope with Fear, Worry, Anxiety & Stress What you’ll learn: Growth Mindset for Coronavirus: the Psychology of Mental Health to Find Opportunity in the Crisis and Cope with the Stress and Anxiety of Quarantine and Social Distancing ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ The goal of …
Mental Health for Coping with Stress & Anxiety (Coronavirus) Read More »
Overview An Introductory Course on Medical Billing and Coding What you’ll learn: This is a 60-minute, introductory, mini course in medical billing and coding. This course is designed for individuals who are interested in a career as a medical biller and coder but are not familiar with the tasks. We begin the course with an …
Overview Learn CPR online – anywhere, anytime! Created by physicians and adheres to the latest ILCOR Standards and Guidelines What you’ll learn: Knowing how to deliver Cardiopulmonary Resuscitation (CPR), AED & First Aid iscritical in responding to common emergencies. This course will prepare you to perform CPR, First Aid, and use an automated external defibrillator …
Overview Learn Essential Tai Chi Routine For Physical Health and Mental Wellness What you’ll learn: Tai Chi is essentially a slow form of a Chinese Martial Art practiced by millions of people around the world because it has been shown to be helpful for many of the ailments that can affect your body. In China, …
Tai Chi Qi Gong Moves for Beginners – For Energy, Arthritis Read More »
Overview Increase your nutritional knowledge on a basic level. What you’ll learn: This course touches on some of the most common topics when it comes to sports nutrition. No experienceis needed as I start off explaining about macronutrients – fats, carbs and protein. Created for beginners, here is a glimpse of what we’ll be covering …
Sports Nutrition Crash Course: Get Started with the Basics Read More »
Overview Practical mindfulness meditation course showing the method how to increase concentration and reduce stress What you’ll learn: Hi, I am Per Norrgren, welcome to my mindfulness course. I first discovered mindfulness some seven years ago when attending an 8 week mindfulness based stress reduction (MBSR) course — and it changed my life so much …
Learn Mindfulness Meditation for a Calmer and Clearer mind Read More »
Overview Learn CPR, FA, & AED and BLS online! Created by physicians and adheres to the latest ILCOR Standards and Guidelines What you’ll learn: Knowing the process of Basic Life Support (BLS) is critical in responding to life-threatening emergencies. The newest BLS course guidelines focus on doing several tasks simultaneously with a group process that …
Overview Learn how to incorporate mindful practice into your life everyday, simply and effectively. What you’ll learn: This course will teach you how you can bring mindful practice into your daily life. Mindfulness is an incredibly effective method for combatting stress and anxiety. It will allow you to enjoy the calm of living in the …
Overview Learn BLS online, anywhere, anytime! Created by physicians and adheres to the latest ILCOR Standards and Guidelines What you’ll learn: Knowing the process of Basic Life Support (BLS) is critical in responding to life-threatening emergencies. The newest BLS course guidelines focus on doing several tasks simultaneously with a group process that promotes efficiency and …
